Status: Awaiting fixes
Exercise: Hardstyle Snatch (RKC)
Description:
As this is the start of my snatch journey I’d like a starting assessment / observations on things I can start working on.
I do find the the decent of the kettlebell the hardest and I don’t think my wrist movement comes under any category at present.
Photo:
Video link(s): https://www.facebook.com/kimberley.boulby/videos/1161382875137285/?idorvanity=1666999193839631¬if_id=1722776232684726¬if_t=video_processed&ref=notif
5 isue(s) assigned to this request that may need fixing.
- Unresolved Not regripping during the clean or snatch Hardstyle Snatch (RKC) (Critical (4/4))
- Unresolved Hinging too early (following the kettlebell) Hardstyle Snatch (RKC) (Severe (3/4))
- Unresolved Straight arm on the drop from overhead in the snatch Hardstyle Snatch (RKC) (Severe (3/4))
- Unresolved Shoulder is raised (scapula elevation) Hardstyle Snatch (RKC) (Severe (3/4))
- Unresolved Not following progression Hardstyle Snatch (RKC) (Severe (3/4))