Form Check

Status: Closed
Exercise: Pass-Through Switch Clean
Description:

This is the first time I’ve done this move so a form check would be greatly appreciated. Thanks!


Photo:
Video link(s): https://youtube.com/shorts/AuV_aFCmiR4?si=ATGVVZZVkBpXn0j3

3 isue(s) assigned to this request that may need fixing.
  1. Unresolved Seeing the palm of the hand in racking Pass-Through Switch Clean (Moderate (2/4))
  2. Unresolved Hinging too early (following the kettlebell) Pass-Through Switch Clean (Moderate (2/4))
  3. Unresolved Casting the kettlebell Pass-Through Switch Clean (Moderate (2/4))

2 thoughts on “Form Check”

  1. Hi Chris, I’m missing a side on view for this so I’m going to assign two issues which I think are applicable but a side on view will allow me to confirm. The two issues are, casting and following the kettlebell.

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