Status: Closed
Exercise: Kettlebell Swing
Description:
Please critique my kb swing. Don’t think my back is rounded but not sure if I’m taking the bell back far enough.
!
Photo:
Video link(s): https://www.facebook.com/elliott.goldstein/videos/784211323827414/?idorvanity=2201147086915722&mibextid=W9rl1R
3 isue(s) assigned to this request that may need fixing.
- Unresolved Hinging too early (following the kettlebell) Kettlebell Swing (Severe (3/4))
- Unresolved No scapula activation Kettlebell Swing (Severe (3/4))
- Unresolved Not fully extending/standing straight Kettlebell Swing (Severe (3/4))
Taco,
Learning how to navigate this tool so hopefully I’ve got it right.
I’ve uploaded what I believe to be a cleaner version of the kettlebell swing. Thank you.