Status: Closed (correct execution)
Exercise: Kettlebell Jerk
Description:
Jerk form check self assessment:
I feel like the KB loses connection with my hand when I drop down. I need to continue working on making it smoother so that it becomes easier.
Photo:
Video link(s): https://youtube.com/clip/Ugkx3b0WfNVB0NJ6uoKZrHlxgCJoel63zMN7?si=3IDN7F6jtFkQz0Xt
1 isue(s) assigned to this request that may need fixing.
- Unresolved Leaking power because the elbow is disconnected Kettlebell Jerk (Severe (3/4))