Armada Task 5

Status: Closed (correct execution)
Exercise: Kettlebell Jerk
Description:

Please find Armada Task 5 video on the FB link.

I think my jerk is alright. But I don’t know what I might do incorrectly even if it felt alright. That’s why I need the Coach’s eyes and guidance.


Photo:
Video link(s): https://www.facebook.com/share/p/B5YvXu5gcJU5XPrn/?mibextid=oFDknk

1 isue(s) assigned to this request that may need fixing.
  1. Resolved Leaking power because the elbow is disconnected Kettlebell Jerk (Moderate (2/4))

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