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Exercise Information
If a push-up is programmed and the exact variation is not specified, then that means any push-up variations can be performed, i.e. triceps push-up, hybrid push-up, chest push-up, etc.
Common Mistake(s):
Push-Up
No common mistakes are yet created or linked for the Push-Up. Why not help improve the encyclopedia?
This is a root exercise upon which exercise variations build.
Also know as: Any Push-Up
This is an: Exercise
On-page quicklinks:
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Related Workouts or Warm-ups
Form and Technique
This section explains the form and technique for the Push-Up exercise.
As a registered member you will be able to evaluate yourself against the technique and record any issues which you can then work on.
If no muscles or no prime movers are listed, drill down deeper by selecting an exercise variation..
- Bodyweight Chest Push-Up View
- Bodyweight Negative Triceps Push-Up View
- Bodyweight Triceps Push-Up View
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Bodyweight Triceps Push-Up On Knees
Bodyweight Exercise Variation
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Calculate Calories Burned
Rating and Review
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